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September 2020 – Back on the mat!

  Hello, Classes will start again on 7th September 2020.   Taking into account the global health crisis, the attendance in group classes will be limited to five people, so that there will be enough distance between each participant. Together, we will have to... [Lire la suite/Read more]

Look no further, if…

  you seek fluidity rather than flexibility at all cost; you want to feel your body breathe and move freely from your energetic centre, the sacrum; you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves,... [Lire la suite/Read more]

More Stability to Unfold with Ease

There are only a few spaces left... The classes of these two days will help you understand that, in yoga, stability is more important than flexibility. We will explore various poses from a new perspective, since we will practise from the firm rediscovered basis of our... [Lire la suite/Read more]

Easing of the Lockdown

  Back on the mat with a couple of safety measures Hello, Taking into account the directives issued by the French MInistry of Sport, I have decided to resume group classes At Home, on the terrace, on Monday 11th May 2020. The attendance will be limited to five... [Lire la suite/Read more]

Lockdown and Yoga

As we cannot go outside, let us go inside... Yoga can help boost your immune system and keep you in good shape.   Against the background of the coronavirus pandemic and the lockdown, I offer: private classes via Skype or WhatsApp, at a time that suits you best... [Lire la suite/Read more]

Boost your Energy after the Festive Season!

Welcome to a new yoga class followed by a healthy breakfast that will delight your taste buds! On Saturday 4th January 2020 at 7:30 Address: 1311, route de Mare Café - Port-Blanc, in Le Gosier. At 7:30 sharp, we will start our yoga practice in the garden, by the pool,... [Lire la suite/Read more]

Morning Yoga

Five morning yoga classes and you will be fit and relaxed for the rest of the day! When? Tuesday 17th and 24th September and 1st, 8th and 15th October from 6:30 to 8:00 am. Where? LE SPOT - Coworking Space 833, rue Ferdinand Forest 97122 Baie Mahault Prices: 16 euros... [Lire la suite/Read more]

Yoga and Breakfast: In Shape for the Autumn!

Welcome to a new yoga class followed by a healthy breakfast that will delight your taste buds! On Saturday 31st August 2019 at 7:30 Address: 1311, route de Mare Café - Port-Blanc, in Le Gosier. At 7:30 sharp, we will start our yoga practice in the garden, by the pool,... [Lire la suite/Read more]
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