Free class I will be delighted to welcome you for a free class, if you have always dreamed of trying yoga out in a beautiful place. Saturday 21st May 10:30 - 12:00 or Wednesday 25th May 19:30 - 21:00 Where ? 3, Les Bertaulières 37290 Bossay-sur-Claise To Register:...
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Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health Leslie Howard, the queen of yoga for pelvic floor, will offer her training Pelvic Floor YogaTM (twenty hours on line) for the first time in French. If you know people who might be interested, have...
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Workshop to discover the yoga I teach Focus on what you feel, and on respect for yourself and your limitations I will guide you on the path toward awareness of your breathing and coordination between movements and breathing. You will discover the unchartered territory...
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The sun is setting on the adventure in Guadeloupe. Gratitude for this island, where love came to fruition. Gratitude to the students who believed in the yoga I teach and who were so kind as to place their trust in me. The sun is rising on a new life. I hope the...
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Hello, As the curfew due to the pandemic has been brought forward and is now starting at 19:00, the Monday class on the terrace will begin at 17:00 and finish at 18:30 until 17th May at least. In accordance with the lockdown rules, the number of spaces is limited at...
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Welcome to a new yoga class followed by a healthy breakfast that will delight your taste buds! On Saturday 20th February 2021 at 7:30 Address: 1311, route de Mare Café - Port-Blanc, in Le Gosier. The gate will be open at 7:15. At 7:30 sharp, we will start our yoga...
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Hello, Classes will start again on 7th September 2020. Taking into account the global health crisis, the attendance in group classes will be limited to five people, so that there will be enough distance between each participant. Together, we will have to...
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There are only a few spaces left... The classes of these two days will help you understand that, in yoga, stability is more important than flexibility. We will explore various poses from a new perspective, since we will practise from the firm rediscovered basis of our...
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Back on the mat with a couple of safety measures Hello, Taking into account the directives issued by the French MInistry of Sport, I have decided to resume group classes At Home, on the terrace, on Monday 11th May 2020. The attendance will be limited to five...
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The classes of this retreat will be dedicated to the spine which is so often ill-treated in our daily lives. We will aim at bringing the spine in its axis and we will consciously move from our pelvis, our true centre. We will begin the journey sitting in a...
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As we cannot go outside, let us go inside... Yoga can help boost your immune system and keep you in good shape. Against the background of the coronavirus pandemic and the lockdown, I offer: private classes via Skype or WhatsApp, at a time that suits you best...
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