Free Class to Try Yoga Out – 21st and 25th May 2022

May 12, 2022 | My Blog, News

Free class I will be delighted to welcome you for a free class, if you have always dreamed of trying yoga out in a beautiful place. Saturday 21st May 10:30 - 12:00 or Wednesday 25th May 19:30 - 21:00 Where ? 3, Les Bertaulières 37290 Bossay-sur-Claise To Register:... [Lire la suite/Read more]

For the First Time in French – Leslie Howard – Pelvic Floor Yoga – 2-6 April 2022 – On Line

January 2, 2022 | My Blog, News

Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health   Leslie Howard, the queen of yoga for pelvic floor, will offer her training Pelvic Floor YogaTM (twenty hours on line) for the first time in French. If you know people who might be interested, have... [Lire la suite/Read more]

Do yogis behave like bears?

August 22, 2020 | My Blog

Do yogis behave like bears? No, the aim is not to be on our mat disconnected from the world, but to avail ourselves of our practice to reach out with an open mind to others. Yes, we must be as sweet and gentle as teddy bears to be able to feel what our bodies need at... [Lire la suite/Read more]

Birth

February 3, 2020 | My Blog

  Birth of a local pumpkin (giraumon): from a nice bud slowly to an exquisite fruit. It is the same process for yoga retreats: ideas come up from my regular practice, my breath, as I listen to my body, so that I can later listen to the song of your body. I look... [Lire la suite/Read more]

I sing…

April 9, 2018 | My Blog

Dear friends,   Before I dive into a big adventure, it is with great pleasure that I invite you at my recital of songs that I am fond of. I will be deftly accompanied on the guitar by Jean-Pierre Van Der Steen.   The recital will be held on Saturday 16th June 2018, at... [Lire la suite/Read more]

This book should be on your “to-read-list”

August 15, 2017 | My Blog

Together with her friend Leila Stuart, Donna Farhi, a seasoned and much-sought-after yoga practitioner and teacher, discloses the secret of the psoas, one of the most unknown and yet important muscles of our body. Forget about six-packs and pecs and learn how to feel... [Lire la suite/Read more]

A book you should definitely read

June 23, 2017 | My Blog

If you can read French, once you start reading this book, you will be engrossed in it and oblivious to anything else. Gilles Farcet depicts lively his encounters with Hawk, a larger-than-life character who knew the most prominent poets of the Beat Generation, and he... [Lire la suite/Read more]