Awareness and relaxation...
Respect of body, mind and soul…
Come and breathe, feel, move and unfold with me
Yoga — Group and private classes
for adults, children and companies in Vienne Department
LATEST NEWS
Transition
Sunset - "La Perle" Beach
The sun is setting on the adventure in Guadeloupe. Gratitude for this island, where love came to fruition. Gratitude to the students who believed in the yoga I teach and who were so kind as to place their trust in me.
Sunrise - Angles-sur-l'Anglin
The sun is rising on a new life. I hope the yoga I teach will flourish in Poitou. Keep in touch...
Look no further, if…
- you seek fluidity and stability rather than flexibility at all cost;
- you want to feel your body breathe and move freely from your energetic centre deep in your belly;
- you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax;
- you want to keep on going about your daily tasks effortlessly and without pain;
- off the mat, you strive to be as aware as on the mat;
- each time you step on your mat, you are ready to accept the body as it is;
- you experience each pose as if your were performing it for the first time;
- you want to take appropriate action in a relaxed way rather than to try to reach perfection;
- for you, yoga is not only a way of exploring your body, but also part of a spiritual practice.
Curfew starting at 19:00 and Lockdown
Hello,
As the curfew due to the pandemic has been brought forward and is now starting at 19:00, the Monday class on the terrace will begin at 17:00 and finish at 18:30 until 17th May at least. In accordance with the lockdown rules, the number of spaces is limited at five during this period. Also, be aware that you can only move within ten kilometres of your residence.
Let us take care of ourselves and of others, and respect safety measures.
Laurence
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