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Awareness and relaxation...
Respect of body, mind and soul…

Come and breathe, feel, move and unfold with me!

 


Yoga — Group and private classes
for adults, children and companies
Bossay-sur-Claise (37)

 

LATEST NEWS

Free Class to Try Yoga Out – 21st and 25th May 2022

Free class

I will be delighted to welcome you for a free class, if you have always dreamed of trying yoga out in a beautiful place.

Saturday 21st May
10:30 - 12:00

or

Wednesday 25th May
19:30 - 21:00

Where ?
3, Les Bertaulières
37290 Bossay-sur-Claise

To Register:
07 88 68 36 74
yoga.laurence@gmail.com

I look forward to welcoming you on the mat,
Laurence

To learn more about me, click here.
To learn more about the yoga I teach, click here.

Look no further, if…

 

  • you seek fluidity and stability rather than flexibility at all cost;
  • you want to feel your body breathe and move freely from your energetic centre deep in your belly;
  • you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax;
  • you want to keep on going about your daily tasks effortlessly and without pain;
  • off the mat, you strive to be as aware as on the mat;
  • each time you step on your mat, you are ready to accept the body as it is;
  • you experience each pose as if your were performing it for the first time;
  • you want to take appropriate action in a relaxed way rather than to try to reach perfection;
  • for you, yoga is not only a way of exploring your body, but also part of a spiritual practice.

For the First Time in French – Leslie Howard – Pelvic Floor Yoga – 2-6 April 2022 – On Line

Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health

 

Leslie Howard, the queen of yoga for pelvic floor, will offer her training Pelvic Floor YogaTM (twenty hours on line) for the first time in French.

If you know people who might be interested, have a look at the French version of this post.

Dates
2-6 April 2022, 4-8pm (Central European Time)

Price
500 Canadian dollars + taxes

Further information and registration
Yoga Uni

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