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Laurence

Self-awareness… Conscious relaxation…
Respect of body, mind and soul…

Come and breathe, feel, move and unfold with me

 


Yoga — Group and private classes
for adults, children and companies in Guadeloupe

 

LATEST NEWS

Spreading my Wings!

Gwada21042018

Hello!

Sometimes, life listens to our intentions and answers by opening wide the doors for renewal. Then, we just ought to dive into what life offers. In 2017, life opened a couple of doors for me and triggered a change I had aspired to for years. I have just stepped into the unknown and said "yes" to life!

So, I will soon leave Brussels for an awesome adventure in Guadeloupe! Feel free to look now and then at my website and to sign up to my newsletter and my blog to follow me on the yoga path in the Caribbean!

I am grateful to all of you who have trusted me for yoga in Brussels and have allowed me to teach this wonderful and joyful practice.

I wish you all the best,
Laurence

Look no further, if…

 

  • you seek fluidity rather than flexibility at all cost;
  • you want to feel your body breathe and move freely from your energetic centre, the sacrum;
  • you want to feel your spine rooted in the earth and pointing toward the sky, supported along its natural curves, allowing your muscles to relax;
  • you want to keep on going about your daily tasks effortlessly and without pain;
  • off the mat, you strive to be as aware as on the mat;
  • each time you step on your mat, you are ready to accept the body as it is;
  • you experience each pose as if your were performing it for the first time;
  • you want to take appropriate action in a relaxed way rather than to try to reach perfection;
  • for you, yoga is not only a way of exploring your body, but also part of a spiritual practice.
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